This full rehabilitation programme enables you to really focus on your health over a 12 month period. After a thorough assessment, we jointly negotiate a plan that involves supporting you to head towards goals that are important to you in your life. Both structured and flexible, this programme is ideal for anyone who is keen to look at the longer-term picture. There is no ‘one size fits all’: the programme will be specially designed for you, according to your current health and needs, and will focus upon building on your experience and strengths as well as looking at new ideas and skills to help you manage your health. This programme is ideally suited for anyone with health conditions such as CFS/ME, Fibromylgia, Chronic Pain as well as those with long-term conditions such as arthritis. It is also well suited to people who would like a structure to support them in becoming generally more active, such as people wanting to lose weight or people keen to maximise their health, well-being and vitality.

For more information, please contact Jessica.